by Natalie | Jun 19, 2018 | Health & Wellness
Loss of libido (sex drive) is a common problem that affects many men and women at some point in their life. Often linked to relationship issues, stress, age and exhaustion, but can be a medical issue, like reduced hormone levels so getting a medical check-up would be...
by Natalie | Jun 11, 2018 | Health & Wellness
Yachts today are mandated by maritime regulations to properly manage and dispose of their hazardous waste. Each country they visit will also have specific rules in place as to how and where hazardous products can be discharged. While we immediately think of black and...
by Natalie | May 28, 2018 | Health & Wellness
If you are a Captain who struggles during the season to either keep the crew or keep the crew happy , then maybe you should look beyond the boundaries of the boat. Sending the crew off on an excursion once a month or once a fortnight, can really pay off in the sense...
by Natalie | May 21, 2018 | Health & Wellness
How I get my clients there! It’s the time of year when people start considering how they will get ‘beach body ready’. Perhaps even wishing they had continued with their January detox diet that they did so well on for a week or two. What is beach body...
by Natalie | May 18, 2018 | Health & Wellness
Our bodies have an awesome ability to control a stable inner temperature to provide an optimum environment for our organs, muscles and other inner systems to perform under the best conditions. This is called homeostasis. In a human any fluctuation of more than one...
by Natalie | May 6, 2018 | Health & Wellness
A casualty who is bleeding is one of the most alarming and dramatic emergencies on board a boat. A small amount of spilt blood goes a long way, and looks appalling, particularly when mixed with a few litres of seawater. Even after seeing plenty of trauma in my career...
