Now the sun has set on Summer in Mallorca, Amanda Butler looks at what the island has to offer in Autumn to relax,reset and restore.
Autumn in Mallorca is a wonderful time to visit and explore the island – daytime temperatures remain warm with an average of 20 degrees (but often hitting up to 26 degrees), the sea is still inviting for a dip, crowds have dispersed, and the island has a slower-paced vibe.
Mallorca stands out amongst so many other Mediterranean holiday destinations that have little more to offer than the fundamental sun, sea and sand.
With its rugged coastline and stunning Tramuntana mountain range, spanning 90 km from Andratx in the Southwest to the Cap de Formentor in the far North of the island, there is plenty to keep everyone entertained – even the most daring of thrill-seekers will find hiking and climbing to abseiling, coasteering, cave diving and freediving.
Cycling is also the perfect autumn activity in Mallorca, with many of the international and Olympic cycling teams using Mallorca as their winter training ground. With the easier flat rides along the southern coastline to the more challenging mountain climbs in the northwest, Mallorca is truly a cycling paradise.
Boasting 23 top-quality courses, of which 20 are championship, Mallorca offers a pretty impressive and diverse array of golf courses to interest the most seasoned of players. Some of our top recommendations include the T-Golf Poniente, just 15km from Palma, which was recently revamped with Bermuda fairways and bentgrass greens. The only Nicklaus design course, previously the Golf Park Mallorca, now the T-Golf Palma, is worth checking out, running through an estate of around 165 acres, amidst pine, olive and almond groves. Without doubt, one of the most scenic courses has to be Alcanada on the northern tip of the island, a Robert Trent Jones Junior design offering fabulous views over the sea and stunning coastline.
Autumn can also be an ideal time to reflect and reboot after the overindulgence of the social summer holidays. A perfect way to set new intentions would be to book yourself on one of the many retreats on offer at this time. From mindfulness, energy healing, and dynamic yoga to a full health immersion, check out some of our top recommendations for wellness retreats in Mallorca during Autumn 2023:
El Vicenç Mindfulness & Movement Luxury Weekend Retreat
20th – 22nd & 27th – 29th October 2023
The El Vicenç Mindfulness & Movement Retreat helps you find balance as you immerse yourself in the vibrant energy of the sea and mountains. This three day (two night) weekend retreat in the comfort of a five star coastal hotel will re-establish the connection between mind and body under the guidance of holistic experts. The retreat includes guided mindfulness sessions, gentle fitness classes, relaxation treatments, nature walks and a tailored nutrition plan prepared by Michelin-starred chef Santi Taura. The Hotel El Vicenç de la Mar is a slice of luxury set amongst the stunning natural backdrop of the Tramuntana mountains. The spa has a 13-metre heated pool, relaxation area, sauna, and a wide range of beauty and wellness services.
Yoga & Life Coaching Retreat for Women
8th – 12th November 2023
This five day four night) Yoga & Life Coaching Retreat will help you set new intentions. Designed especially for women, it allows you to take your foot off the pedal of life and focus on your goals. The daily schedule combines workshops, one-to-one coaching sessions, yoga, a complimentary 60-minute wellness treatment, and healthy home-cooked meals.
Your home for the retreat is Finca Son Salas, a beautifully restored 17th-century farmhouse in a peaceful valley near the picturesque town of Sóller and the Port of Sóller in Mallorca. The house is set in 50 hectares of olive groves, orange and lemon orchards, an organic vegetable garden, immaculate lawn terraces, a chlorine-free swimming pool, and a tennis court with stunning valley views.
The Ultimate Bespoke Luxury More Than Health Retreat
9th November 2023 (8 – 10 nights)
Transform your quality of life with this world-leading bespoke luxury health retreat. Immerse into eight to ten days of top-class health care and wellness practice under the guidance of internationally renowned doctors and holistic experts in beautiful surroundings. Spaces are limited, and candidates are interviewed to discuss the suitability of this retreat to your needs.
Following the More Than Health approach, your bespoke treatment plan embraces a multidisciplinary medical and holistic programme. Your treatment plan may include fasting, treatments to enhance metabolic and gut health, immune support, osteopathy, naturopathy, sleep support, coherence and resilience training, cold water therapy, counselling, and addiction support.
Situated at the Fontsanta Thermal Hotel & Spa, this is the only hotel in the Balearic Islands to feature a thermal water spa. Rich in unique mineral content, the waters have healing properties, perfect for your tranquil medical retreat. Guests will have exclusive use of the five star hotel and all of its luxury facilities.
LOVE YOUR BODY Retreat (Women Only)
16th – 20th November 2023
This Love Your Body retreat is designed for women to transform all areas of life. Reconnect with your inner wisdom, creativity, and sensuality. Over five days (four nights stay), you will explore motherhood, relationships, business, self-care and sexual wellness, using breathwork, dance, yoga, and energy healing. Your hosts, Emma Nuata, Sara Al-Haditihi and Amy White, are an inspiring trio who bring wisdom, creativity and soulful guidance to this extraordinary retreat. With nourishing plant-based meals and a setting amidst Mallorca’s serene landscapes, the themes and lessons learned on this unforgettable retreat will stay with you for life.
You can book all these retreats and many of the above activities through www.wellnesstraveller.co.
Amanda J Butler | wellness warrior and founder of wellnesstraveller.co – The new destination for wellness in Mallorca.
