Happy Food-Happy People
I often talk about something called “happy food” with my boys in the kitchen because I strongly believe that by presenting a beautiful, colourful, fresh and delicious plate of food to our guests at the restaurants, we will directly affect their happiness on so...5 Relaxation Techniques That Zap Stress Fast
Relax. You deserve it, it’s good for you, and it takes less time than you think. You don’t need a spa weekend or a retreat. Each of these stress-relieving tips can get you from OMG to om in less than 15 minutes. Meditate A few minutes of...The Galley Club new two week cooking course
Dedicated to graduates and practicing Chefs who want to complement their know-how, this intensive advanced skills program provides the highest standards expected at top international establishments and yachts. Acquire the highest level of expertise for every specialty...
From Ship to Shore
Every month I interview someone who has made the transition from working and living on a yacht to a land-based life. This month I spoke with Gillian Kennedy, who is now a wellness and lifestyle coach. How long did you work in yachting? Can you tell me about...