Zika, Dengue and Chikungunya During the past few years, several viral illnesses have become established in South America, the Caribbean and increasingly in North America. The main illnesses are Dengue Fever, Chikungunya, and more recently Zika. ...
Warming to Raw Foods In the Winter – You Just Have To Know How! Many people often ask me how do you keep warm in the winter so I decided to tell you how! In the winter it makes more sense to use more warming concentrated foods of the season which include more...
I hear every time I get together with friends that there is not much work in the winter months in Palma. But in the STP shipyard there is lots of work on repairing yachts. It is a season to fix, repair and revitalize to prepare for the next season. At Sabor Vegan...
Staying with our current topic of the knee, we are going to take a look at the medial collateral ligament. Easily strained with awkward manoeuvres and often does not show it´s injury for a day or two after the event occurred. This ligament has the tough job of...
After graduating from Liverpool University and 10 years in UK General Practice Dr. Amit Bajpai moved to Dubai for a spell in Hospital Medicine. Life in the Middle East proved rewarding and interesting but after the 911 tragedy in New York he moved to Mallorca in 2002,...
Many of you ask me what you should eat for breakfast if you can´t do cereal, toast or that big puffy croissant ! If you start you day off with a 20 minute burst or interval activity for fat burning and then tuck into one of the options below. You may...
