There are several brands of adrenaline auto-injectors on the market that are affordable and available. Epinephrine is itself, an inexpensive drug, the auto-injector being the expensive delivery method. Information and education is important to understand the medical...
If you struggle with digestive issues you’re not alone. Next to the common cold, digestive problems are the most common reason people seek medical advice. I have helped a lot of people with gastro-intestinal (GI) problems over the years. Improving your...
Chi Nei Tsang. Chi …er …Say that Again??…is probably what most of you are muttering! It is certainly not the most well known of treatments out there unless you are in Thailand or LA! So you wouldn’t know to look for it even if you needed...
The Iliopsoas muscle group comprises of 3 muscles, Iliacus, Psoas Major and Psoas Minor. As you can see from the diagram they have very different attachments at their origins however both Psoas and Iliacus pass from the posterior of the pelvis and lower back region...
Anyone that knows me, must appreciate how much I care about preventing medical problems and empowering people to take reasonable action in the event of an issue. This month, I thought I would concentrate on injuries caused by marine wildlife and the appropriate first...
I am writing this from onboard a 90 meter super yacht, where I was asked to train the owners for three weeks in their luxury onboard gym. We are cruising around the Greek Islands and I am here to help mitigate waistline damages . Rich foods are in abundant...
