If you are here for a few weeks and want a total detox weight loss intensive exercise plan then sign up with us in STP .
What do you need?
Before and after pictures, plug yourself into our nutritional programme and classes….
and maybe even win some cash, personal training or massage prizes… what do you have to lose ?
Last month we had amazing results from our 21 day body transformation challenge. Everyone lost weight and body fat – on a three week exercise programme with classes every day three times daily -complete with a nutritional guide.
Everyone did so well and really threw themselves into the challenge with incredible camaraderie.
If you are suffering from low self-esteem getting involved in some classes can make you realise that you are capable of changing .
Once you start and you begin to see the results you will be hooked …. and happier too ¡
“..This is only the start of my long journey to a healthier happier lifestyle and has given me the encouragement I needed to sign up for the next 4 weeks”
….” I am actually enjoying the training sessions!!! Even though some days it hurts to walk up and down the stairs….No pain no gain!!!…”
“…The most fun was how lucky I was with my group!!!! ….They were amazing people from different countries around the globe: Australia, England, Poland, New Zealand, Mallorca Russia, they were all so positive and funny!!!”
“…The Katie Handyside team ….create a great combination of mind, soul and body in emotional cocktail, which you should drink through a straw with pleasure every day! “
Sign up with us – classes every day all times.
are you …. Beach body ready?
WE ARE LOCATED IN STP PALMA BUT ARE ALSO MOBILE.
