Nourish’s Wellbeing Round-Up

This month we’re putting the Nourish spotlight on Coco Achinger, Women’s Health Coach and yoga teacher, who regularly teaches out of the Sweet Om Yoga Garden in S’Arraco, Andratx.  MY HEALTH & HAPPINESS HABITS – COCO ACHINGER Can you tell us a little bit about...

The gut is your second brain

My name is Debbie Lash, I am a LA trained yoga teacher and health coach. I’m passionate about helping people take control of their health in order to live their best life. If you are suffering with gut health issues, don’t think for a moment that you have to live like...