November Weather Calls For Some Comfort Food

by | Nov 16, 2017 | Health & Wellness

Comfort food is the ultimate remedy to longer nights and shorter days. Plus with some very good TV or a movie, we’re helpless against the tide of sinking into the sofa with something hot and deliciously fatty. But just as much as we love a good bowl of food...

Volvo Ocean Race & MSOS

by | Nov 6, 2017 | Health & Wellness

The 2017-2018 13th edition of the iconic Volvo Ocean Race began on October 22nd, 7 teams lined up at the start line in Alicante to circumnavigate 45,000nm around the globe as fast as possible. Held every 3 years, pitting the world’s top sailors in Volvo Ocean 65’s...

Gout

by | Nov 2, 2017 | Health & Wellness

Gout is most commonly known as a disorder of the first metatarsal phalangeal joint of the foot. In other words, the base of the big toe where you would find another problem known as a “Bunion”. Gout is not however a bunion (though often mistaken as such) A bunion is...

Sciatica & Treatments

by | Oct 24, 2017 | Health & Wellness

Sciatica is the term used to describe a radiating pain down the back of the leg which can range from the buttock all the way to the foot. Sciatica is caused by a pinch or irritation of the nerve, most frequently at root where the nerve emerges from the spinal cord....

Using Adrenaline (Epinephrine)

by | Oct 9, 2017 | Health & Wellness

Adrenaline is a natural substance that occurs in the bodies of all humans, and it is also made as a medicine. Its official name was recently changed to ‘Epinephrine’ but many Doctors and other health care professionals still refer to it as ‘adrenaline’.  ...