Get Your Happy On…PEACE

Greetings One and All, it is that time of year…..the time where you look at what you discovered, saw and learnt. How are you? Did you enjoy it? Another one rushes by like quick silver. What has it brought you? Can you remember it? Did you find moments of still...

Drugs On Board

To many, the image of the superyacht industry is one of excessive opulence.  A number of recently publicised newspaper articles have exposed the lavish nature of some of the parties being held on board some yachts with revelations of drug taking and prostitution...

Get Your Happy On!

We can all see that the end of this year is drawing to a close and there is much to do for the next season. Has this one being good for you? Are you happy with the way things went? Happiness. What does that word mean to you? Where do you find it? What places? With...

Coccydynia   

Coccydynia is a most uncomfortable condition characterised by pain in the “tailbone” on palpation or with the pressure of sitting. Sitting for long periods increases the pain and a sharper wave of pain is often felt when standing from sitting. Other circumstances may...

Mental Health In The Workplace

It seems every day we are reading of someone who appeared to be happy and successful, attempted or succeeded in taking their own life. The lack of discussion around mental health reflects a lack of knowledge and understanding about its part in one’s overall medical...