by Natalie | Jan 25, 2019 | Health & Wellness
DEPRESSION EPERDEMIC Depression is a tricky subject. On the one hand conventional medicine has become strongly specialised in its treatment, on the other hand more and more people fall victim of poor mental health. Diagnosing depression is also questionable. Since...
by Natalie | Jan 14, 2019 | Health & Wellness
Adrenaline is a natural substance that occurs in the bodies of all humans, and it is also made as a medicine. Its official name was recently changed to ‘Epinephrine’ but many Doctors and other health care professionals still refer to it as ‘adrenaline’....
by Natalie | Jan 5, 2019 | Health & Wellness
EXPLODE YOUR FITESS LEVELS – LOSE THE CHRISTMAS WEIGHT AND TRANSFORM YOUR BODY THIS 2019. ISLANDER READERSHIP SPECIAL OFFER- THIS MONTH ONLY Hoping you had a great Christmas ? -START THIS YEAR OFF WITH A BANG – as a gift to islander readers I have...
by Natalie | Dec 22, 2018 | Health & Wellness
Hippocrates’ famous words are still eagerly cited over 2000 years later. But what does it really mean that all disease begins in the gut? Many chronically ill people have never experienced any digestive symptoms so how can they relate? The gateway to good health The...
by Natalie | Dec 17, 2018 | Health & Wellness
Whether it’s turkey, winter vegetables or full-bodied red wine – it’s all loaded with nutrients Turkey – A mood booster, rich in tryptophan is an amino acid that is the metabolic precursor to the neurotransmitter Serotonin. Serotonin has many roles to play in...
by Natalie | Dec 14, 2018 | Health & Wellness
Oxygen and an oxygen kit is an integral part of a yacht medical kit. It is requirement in commercial grade MCA Class A & Class B medical kits and recommended for vessels that conduct extended and remoter cruising Types of Oxygen systems: Cylinders –...