NOURISH, The Guide to wellbeing in Mallorca

Michelle Van Der Werff

We take a sneak peek into the routines and lifestyle of a Mallorca based business owner. Michelle Van Der Werff is the founder of Bolsita Verde.

Michelle explains that Bolsita Verde is a meal kit delivery service, ideal for health and environmentally conscious Chefs and Stew – Cooks.

Bolsita Verde delivers plant-based recipes -including portioned ingredients- to your doorstep or passarelle! Every week you can take your pick out of 9 recipes. Once you decided on the meal plan that suits you best, you can simply start cooking! It takes the stress out of meal planning and shopping whilst making conscious cooking easy and fun!

Bolsita Verde promises inspiring and healthy recipes, local and organic ingredients delivered in reusable and plastic-free packaging. The result is stress-free conscious cooking! You can try it any time without any commitment required!

Running such a great business, with such a clear ethos and message would make anyone curious to learn how you live day in day out. So allow us to be curious and ask about your routines! Starting with…

Michelle Van Der Werff

What did you have for breakfast today?

Yoghurt with my home-made granola and a kiwi. And a cup of green tea.

What does your morning routine look like?

My alarm goes off at 7 in the morning. I’ll put my sports clothes on and either go for a run by the water or do a little HIT workout on our rooftop terrace. Then I’ll take a shower, have my breakfast and I’m ready to rock the day!

 What is your number one health habit?

My sports routine in the morning! Before Covid, I always said that I could never do sports in the morning and that I needed to have breakfast before going for a run. But ever since I changed my routine, I couldn’t advise it more. You start your day full of energy and you’ve done your portion of sports for the day. Your evenings are free for whatever comes up!

What is your guilty pleasure?

Cheese!! Coming from the Netherlands, there’s just not a day that goes by without eating cheese. I’v been guilty of greeting the cheese in the fridge, before even saying “hi” to my boyfriend after coming home from work

 What’s one show you recommend everyone to watch?

 A must-watch are the documentaries ‘Game Changers’ and ‘What the Health’.

In Mallorca, where is your favourite place to:

  • De-stress: The mountains! There’s no other place where I can completely disconnect and live the moment.
  • Move: Again, the mountains! Whether on the bicycle or hiking, I can’t get enough of them.
  • Shop: I love to check out little concept stores.
  • Dine: Vent in Portixol. Simple and good!
  • Stay: Palma! Although I’m a big fan of the mountains, I love the city buzz and having everything in walking distance.

Bolsita-Verde

Instagram:

@bolsitaverde.es

Web:
www.bolsitaverde.es

Nourish the Guide:

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