The plan frames activities such as Sup Pilates, Aguagym, functional training and sailing, kayaking or paddle surfing. Puerto Portals reactivates the summer season with an attractive and innovative proposal to get in shape after confinement, the Activa-t Plan, a project that aims to cultivate the body and mind through the physical activities of Sup Pilates, Aquagym, training functional and sailing, kayaking or paddle surfing. The Sup Pilates technique is a fusion of the Pilates method and the sea through the paddle surf boards, a way of connecting body and nature that provides balance, concentration and flexibility. For its part, aguagym is an aquatic variant of aerobics, which improves muscular and cardiovascular resistance, making it positive for all audiences. The functional trainings, which will be carried out on the Oratori beach, consist of different methods that promote weight loss, improve body posture and tone muscles, among many other benefits. The hours of the Sup Pilates, Aquagym activities and functional training are in the morning, from 08:30 to 10:00, and have a cost of 12 to 15 euros per session, there is also the possibility of hiring monthly bonuses. The voyages are developed as recreational activities to connect with the sea and explore the coast in groups. Over two hours a specialized monitor will guide the activity and accompany users to different points on the Calvià coast that are worth knowing. The Puerto Portals Sailing School continues this summer offering its traditional multi-activity school, aimed at children between 6 and 12 years old, from 9am to 4pm from June 22 to September 04. On campus, children will learn to sail, kayak and paddle surf, as well as enjoy and discover the sea.w
0 Comments