SUP Around Mallorca For Marine Conservation

Soller to Soller – 555km/345 miles SUP around Mallorca raising money for Marine Conservation. Cat Friend (British) and Valerie Bisbal (Mallorcan) aim to be the first people to circumnavigate the Spanish Island of Mallorca on a Stand Up Paddle board (SUP) in...

Fit For A Half Ironman!

My plan was to develop from a complete beginner Triathlete, to a lean mean fighting machine in just 10 weeks (see last month’s article in the Islander).  I have amassed a team of professionals to support & push me to the start line and over the finish line (see...