by Natalie | Dec 10, 2018 | Health & Wellness
Where has the year gone? We can’t believe it’s December already! Sometimes winter can put us in a bit of a funk – the shorter daylight hours, the colder temperatures, and all of this coinciding with cold and flu season can be a recipe for feeling down. But don’t...
by Natalie | Dec 4, 2018 | Health & Wellness
Greetings One and All, it is that time of year…..the time where you look at what you discovered, saw and learnt. How are you? Did you enjoy it? Another one rushes by like quick silver. What has it brought you? Can you remember it? Did you find moments of still...
by Natalie | Nov 19, 2018 | Health & Wellness
A casualty who is bleeding is one of the most alarming and dramatic emergencies on board a boat. A small amount of spilt blood goes a long way, and looks appalling, particularly when mixed with a few litres of seawater. Even after seeing plenty of trauma in my career...
by Natalie | Nov 14, 2018 | Health & Wellness
To many, the image of the superyacht industry is one of excessive opulence. A number of recently publicised newspaper articles have exposed the lavish nature of some of the parties being held on board some yachts with revelations of drug taking and prostitution...
by Natalie | Nov 7, 2018 | Features, Health & Wellness
We can all see that the end of this year is drawing to a close and there is much to do for the next season. Has this one being good for you? Are you happy with the way things went? Happiness. What does that word mean to you? Where do you find it? What places? With...
by Natalie | Oct 29, 2018 | Health & Wellness
Coccydynia is a most uncomfortable condition characterised by pain in the “tailbone” on palpation or with the pressure of sitting. Sitting for long periods increases the pain and a sharper wave of pain is often felt when standing from sitting. Other circumstances may...
