by Natalie | Apr 24, 2020 | Health & Wellness
We all know the health dangers of smoking and eating junk food,and the toxic, addictive and dehydrating effects that can also be detrimental to your looks, spoil your skin and age you faster than just about anything. Everyone who eats cooked, processed junk foods...
by Natalie | Apr 15, 2020 | Health & Wellness
Background on the global situation Overall, this is a fast-changing situation, and the spread of the virus is rapidly becoming world-wide. It is likely that there is going to be little chance to contain the spread, despite some strong measures being taken by several...
by Natalie | Apr 7, 2020 | Health & Wellness
The first aid kit/medical kit is considered a tool of first necessity, so the assembly and its preparation must be meditated and completely handmade, adapted to the needs of each sailor. First of all we must resort to legislation. What is specified by the law in force...
by Natalie | Mar 15, 2020 | Health & Wellness
The knee is the largest joint in the body, comprised of the thigh bone (femur), shin bone (tibia) and the kneecap (patella). Unlike the hip and shoulder ball and socket joints, the knee does not have a lot of inherent stability and relies heavily on the quadracep and...
by Natalie | Mar 10, 2020 | Health & Wellness
In a major incident, the first hour of care provided can often be the matter between life and death, in first response medicine, we call it the Golden Hour. To be prepared for a medical emergency it is worth while doing drills, last time I was involved in a medical...
by Natalie | Mar 5, 2020 | Health & Wellness
I read many articles regarding cancer support, repeatedly I have noted that long-term remission patients include a daily intake of carrot juice. Rather than, or alongside, green juice. So simple and yet worth taking this into consideration to support our immune...
