by Natalie | Jun 11, 2020 | Health & Wellness
The shoulder joint is a synovial ball and socket joint and is also known as a universal joint due to its exceptional range of movement however some amount of stability is sacrificed for this mobility, making the shoulder one of the most easily dislocated joints in the...
by Natalie | Jun 3, 2020 | Health & Wellness
Current information about resuscitation in times of COVID 19 is shared below: Adult CPR The procedure for DRABC was always to get down close to the face after checking for Danger and a Response to Look, Listen and Feel for Breathing with your ear up to their mouth and...
by Natalie | May 18, 2020 | Health & Wellness
As we sit here in our home office thinking about what May will bring here on Mallorca, it’s not easy to guide you, our Nourish community, on the island’s wellbeing happenings this month. One thing we do know for certain is that this period of isolation has made us...
by Natalie | May 11, 2020 | Health & Wellness
Collagen has become one of most appreciated cosmeceuticals due to its unique properties. This protein is essential for keeping skin smooth and radiant. Collagen’s main function is to keep the right balance in dermis structure, strengthen its most internal layers and...
by Natalie | May 8, 2020 | Health & Wellness
The present pandemic of Covid-19 continues escalating rapidly, and it seems that there is little that will prevent further spread other than stringent restriction and social distancing control. Unfortunately, there is nothing that can be done in terms of treating the...
by Natalie | May 4, 2020 | Health & Wellness
The spine is made up of 32 vertebrae, each one articulating with the one above and the one below. The Cervical, Thoracic, Lumbar and Sacral vertebrae all have slightly different angulations of attachment to their above and below vertebrae according to their functional...
