by Natalie | Jan 3, 2020 | Health & Wellness
In an extreme medical situation where helicopter evacuation is the only option, there are some specific procedures that need to be adhered to. It’s a costly undertaking and not without risk to the yacht and crew and so should only be conducted if absolutely...
by Natalie | Dec 22, 2019 | Health & Wellness
It has become sadly apparent over the last few years that ours is not quite the happy society we proclaim it to be. Mental health issues and substance abuse that can lead to the last thing any of us want, suicide, is clearly on the rise. The good thing though is that...
by Natalie | Dec 20, 2019 | Health & Wellness
Rheumatoid arthritis is a long term auto-immune condition that causes pain, swelling, stiffness and deformity in the joints. It is thought to occur as a result of interactions between inherited genetic factors and environmental factors that we are exposed to. Although...
by Natalie | Dec 13, 2019 | Health & Wellness
In more than 95% of mariners, seasickness can be prevented or treated effectively. The old ‘sealegs’ usually steady to the ships rhythm within 72 hrs. However, it can be incapacitating and dangerous to the point of impairing ability to run the ship, if not assessed...
by Natalie | Dec 6, 2019 | Health & Wellness
Living in harmony with the seasons is one of the best ways we can stay healthy throughout the year, now winter is here it is time to incorporate seasonal foods in our soups and nourishing meals to support our immune and gut health plus keeping us more energised. You...
by Natalie | Nov 18, 2019 | Health & Wellness
At this beautiful time of year we can almost feel the island exhale and retract. With the tourists dwindling and the air starting to cool, we’re thoroughly enjoying these last weeks before we begin reaching for our warmer clothes at the back of the wardrobe. EXPLORE...